Rapidly Improve Your Health, Wellbeing & Energy
We help busy professionals, over tired parents and empty nesters the chance to Reset, Recharge and Rejuvinate with a new direction, plenty of relaxation, a healthier happier you, and plenty of fun along the way on our Complete 6 Night Mind and Body Retreat to Lanzarote and our brand new Complete 3 Night Yoga & Wine Retreat to Pisa Italy and our Complete 2 Night Reset & Breath Retreat to Wexford
Download our retreat brochure

About the Retreat
Welcome to the Compete Transformation Retreats, where the synergy of wellness and fitness thrives in the heart of nature. If you’re seeking a transformative experience that rejuvenates your mind, strengthens your body, and reconnects you with the great outdoors, you’ve come to the right place. Our wellness retreat offers a unique combination of fitness programs, breathtaking natural surroundings, and expert guidance to help you unlock your full potential. We’ll delve into the essence of our retreat, focusing on wellness, fitness, and the exhilarating outdoor activities that await you.
- Yoga & Exercise Classes For All Levels
- Fresh, Nutritious & Tasty Anti Inflammatory Eating Plan
- Shed up To 4 Inches off your waist & Hips
- Lose Up To 10Ibs in just 6 Days
- Amazing People Just like You To Share The Experience With
Meet your retreat host
Damian, who is a published author, helps busy professionals, stressed business owners and those looking to become the healthiest, happiest versions of themselves, through a combination, of Nutrition, Exercise & Mindset work in our Personal Training Gym in Dublin & our transformational luxury foreign retreats to Lanzarote and Wexford.


Experience Lanzarote
- Yoga at dawn on the Playa Flamengo Beach
- Workouts on the specially built astroturf workout area
- 5 x Life coaching modules including:
The Mindset Matrix / Complete Nutrition System / Complete Stress Management / Complete Life Work Balance / Complete Morning Rituals
- Delicious and nutritious anti-inflammatory meals
- Fun excursions including:
Kayaking, Luxury Boat charter, Snorkelling at white sandy beaches, Montana Roja Volcano Trex, & more

Discover the ultimate wellness retreat
Your time staying in the stunning Villa is Casa De Los Suenos in Playa Blanca, Lanzarote will cover everything you need to begin transforming your health, fitness, body and mindset LONG TERM.
Daily Yoga, Pilates, Workouts And Excursions
Goal Setting, Nutrition, Mindset & Stress Management
All inclusive board covered in the cost of the retreat!
Check out our Luxury Villa in Playa Blanca, Lanzarote


